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The Best Gym In IN St. Augustine

We help you Unleash Your BEst Self

welcome to TriForce CrossFit

ARE YOU TIRED OF:

Boring Workouts
Alone?

TriForce CrossFit in St. Augustine is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

TriForce CrossFit is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

Bill Feaster
Bill Feaster
TriForce has been fantastic! I recently got back into CrossFit after our move and the entire staff is great. They are focused on each individual and have a keen eye on doing the movements correctly and safely. I am very impressed with the one on one instruction. The facility is always clean and well maintained! I am very thankful for the TriForce family!
Victoria Ashe
Victoria Ashe
My son and I have had the best experience here. We were welcomed from the first day and included as one of the box family members. We did our first CrossFit competition, the Festivus, and even though it was hard the encouragement and support were overwhelming.
Mark S.
Mark S.
An amazing fitness community. Lori is an awesome coach. This place will challenge you (which is a good thing). Owners Megan and Chris are genuinely good humans. Highly recommend 🇺🇸 …
Shaun Tipton
Shaun Tipton
Love love love this gym and the owners! Chris and Megan are some of the best people you will meet. They love what they do and have a genuine passion for helping people get healthy and stay healthy. Everything from personal coaches, nutrition and physical therapy! This place has it covered.
Chris Snow
Chris Snow
Love this place! Chris Davis has created an amazing culture that makes working out a ton of fun. The coaches are fantastic and truly help you hit your goals. Everyone is so kind.

Join The Best gym near me in St. Augustine!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free no sweat intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!

Nope! Most of our members start just like you. We assess each new members fitness level.

Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

We are locally owned by doctor of physical therapy and registred dietician and purpose built to make an impact on the health and happiness in St. Augustine and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

When you start at TriForce CrossFit, your fitness level will improve quickly, usually in the first 30 days.

The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.

Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio and conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. 

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

KIDS CLASS

CROSSFIT FOR KIDS & TEENS

Simply fill out the form below and we will contact you with our most current information.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.

25$- 1 day 65$- 1 Week

FIND US AT
110 Cumberland Park Dr #201,
St. Augustine, FL 32095

(904) 569-6442

CHOOSE YOUR OPTION BELOW

SINGLE CLASS DROP-IN: $25

Passing through town for just a single day? No problem – we get it, you don’t want to miss a day of fitness during a road trip or visiting family. Neither do we!

FULL WEEK DROP-IN: $65

Visiting St. Augustine for a week? Let us be the first to welcome you! This package gives you access to our classes for one full week of TriForce action!

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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