THE HOME OF FITNESS IN St. Augustine

WE HELP YOU UNLEASH YOUR

BEST SELF

FITNESS. NUTRITION. COMMUNITY.
ALL DURING THE BEST HOUR OF YOUR DAY

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HEY THERE!

ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE

FEELING

LOST IN THE GYM

TRYING TO

HOLD YOURSELF ACCOUNTABLE

NOT HAVING A

SOLID GAME PLAN

TRYING EVERY

FAD DIET WITH NO SUCCESS

FEELING

CONFUSED ABOUT NUTRITION

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THEN WE'VE CREATED

THE PERFECT

PROGRAM FOR YOU

INTRODUCING OUR TRULY REDEFINED

GROUP FITNESS TRAINING

WHERE YOU ARE

SURROUNDED BY

AN ENCOURAGING FITNESS COMMUNITY

We make sure that every single person that joins our St. Augustine community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.

ALWAYS

FEEL SUPPORTED BY EXPERT COACHES

Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the St. Augustine area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.

HELD ACCOUNTABLE

SO YOU FINALLY REACH YOUR GOALS

Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in St. Augustine & let us prove it to you. No more guess work. Only Results!

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WE HAVE PROGRAMS FOR

ANY EXPERIENCE YOU NEED

INTRODUCING OUR...

COMMUNITY BASED

CrossFit PROGRAM

At TriForce, CrossFit is one of the key foundations to everything else we offer. We seek to serve the Northeast Florida community, offering St. Augustine and Jacksonville CrossFit programs. And we believe the right CrossFit program is one of the most effective ways to achieve a wide variety of health and fitness goals.

Health

Physical Therapy

At TriForce CrossFit, we believe that recovery is one of the most important, and oftentimes overlooked aspects of fitness. Pain and soreness are one of the number one reasons people don’t continue along the path of a particular exercise program.

ONE-ON-ONE

PERSONAL TRAINING

We offer the best personal training program in St. Augustine. Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team. Allowing you to personalize your fitness experience.

COMMUNITY BASED

Kids CrossFit

In order to help the next generation become more healthy , fit and confident, we have implemented kids classes. These classes teach youth the proper way to move and exercise, while keeping working out fun.

FULLY-CUSTOMIZED

Nutrition Coaching

Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs! With TriForce CrossFit 210 you will Reach Your Goals In No-Time!

24/7

OPEN GYM ACCESS

Don’t let a busy schedule hold you back from achieving your fitness goals; our welcoming gym offers open access to accommodate your dynamic lifestyle. Use the equipment and training space at your convenience, as you find inspiration and support within our community.

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WE ARE

sTRONGER TOGETHER

READ OUR AMAZING REVIEWS

5/5

“If you are looking to get back on track with your nutrition as well as your workouts/exercise, TriForce CrossFit is the perfect place. Megan and Alyssa’s nutrition program is made for any lifestyle or family size. Their extensive knowledge and ongoing coaching, support from the TriForce Community and some excellent recipes are what sets this Nutrition Program apart from others and makes it successful. And, as a bonus, you have an excellent CrossFit gym to get your daily workouts at all in one place. I highly recommend both.”

Patti Monroe

TriForce CrossFit 210 MEMBER

5/5

“I can’t even begin to describe how amazing this place is. I absolutely love it and am now obsessed with CrossFit. I had never done CrossFit before so I didn’t really know what to expect when I started, but I’m really glad I found this gem. All of the coaches are amazing and they truly care about helping you achieve your goals. The environment is out of this world too, very family oriented. It’s just a group of super supportive people wanting to get fit while having fun.”

Dana Beeler

TriForce CrossFit 210 MEMBER

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WE WANT YOU TO SUCCEED

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

During this first visit, we will show you around our amazing facility, introduce you to some of our expert coaching staff, and work one-on-one with you to narrow down your exact health & fitness goals; giving you the perfect game plan for a healthy life!

2. START YOUR TRAINING

Now that you have defined your goals with help from one of our amazing coaches. We will start by taking you through the fundamentals of training and help implement sound habits throughout all areas of your life, allowing you to start on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down, you’ll attend fun but challenging classes while being supported by our team of expert coaches, and surrounded by an amazing community people who are here to help you finally reach your goals!

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TriForce CrossFit 210

OUR CURRENT SCHEDULE

WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY


CrossFit

5:15am-6:15am

6:15am-7:15am

8:00am – 9:00am

9:00am-10:00am

12:00pm – 1:00pm

4:30pm-5:30pm

5:30pm-6:30pm

6:30pm-7:30pm

Kids CrossFit (5-9)

3:30pm-4:30pm

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TriForce CrossFit 210

WHERE TO FIND US

110 Cumberland Park Dr, St. Augustine, FL 32095

GIVE US A CALL
(904)569-6442

CONTACT US
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TriForce CrossFit 210

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