Pina Colada Protein Bowl

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Course: Breakfast, Snack

Prep Time: 5 Minutes

Total Time: 5 Minutes

Total Servings: 2

 

Perfect for a quiet morning meditation or breakfast on-the-run, this super quick and easy combination carries you on a tropical retreat.

Ingredients

  • 2 cups lowfat cottage cheese 
  • 1 cup pineapple chunks (frozen or canned in 100% juice) 
  • 4 tbsp shredded coconut 

Instructions

  • Divide cottage cheese into 2 containers. Top with pineapple chunks and coconut. Can add ½ sliced banana if desired. 

Nutrition: ~ 280calories, 9 g fat, 24g net carb, 27 g pro

 

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