My Blank Fitness Journey with Jen Pasquale

Chris: Hey guys, welcome to episode three of my blank fitness journey Podcast. Today we got an awesome guest Jen Pasquale. She is one of our OGs, she has been with us from the beginning of Triforce. So we’re really excited to have her on in a few minutes. But before we get to Jen, […]

My Blank Fitness Journey with Kelly Harkleroad

Chris: Hey guys, welcome to episode two of My Blank Fitness Journey podcast, where we are going to be interviewing Kelly today. One of our amazing members at TriForce, I’m really excited to have her on. But before that, Megan and I are gonna chat a little bit about what’s going on with us and […]

Our Blank Fitness Journey with Chris and Megan

Megan: Like our fitness journeys are like, we’re side by side doing this. And our stories are very different. Our wives are very different. And so I am so excited for you guys to be able to hear that, like, you know the different stories from the people in the gym that we’ve gotten to […]

My Blank Fitness Journey with Larry Hickernell Jr.

Larry: If there’s one place, I think that I would say that anybody should go and try at least once. It would be CrossFit. You know, try for us, you guys have done an amazing job, I think more so than many, many other groups that I’ve seen. CrossFit. And the methodology is so awesome. […]

Phillip Esaian’s Success Story

We get it. CrossFit can be intimidating. But CrossFit is designed for ANYONE to be able to participate and benefit from. Just ask Phillip. He will tell you “Crossfit isn’t just for 20-somethings looking to stay fit and healthy; it’s also an excellent way to be active as you age.”  Meet Phillip- Age 75, from […]

Gina Lynch Success Story

We love to feature our athletes who have amazing stories. Gina is one of our longest-tenured members, and she has an awesome story.  If you’ve ever felt like you can’t come up with the right exercises for your body type, or that you can’t find the right gym community, you’ll probably be able to relate […]

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