4 Barriers (and Solutions) to Achieving your Fitness Goals PART 1

4 Barriers (and Solutions) to Achieving your Fitness Goals PART 1   Time- A resource that we forever grasp to gain, and can’t help but lose. Especially as busy Americans, we have so many things on our plates. For some folks, work consumes 80% of our waking hours. Forget about doing things we enjoy.   […]

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