Chris: Hey guys, welcome to episode three of my blank fitness journey Podcast. Today we got an awesome guest Jen Pasquale. She is one of our OGs, she has been with us from the beginning of Triforce. So we’re really excited to have her on in a few minutes. But before we get to Jen, […]
My Blank Fitness Journey with Jen Pasquale Read More »
Chris: Hey guys, welcome to episode two of My Blank Fitness Journey podcast, where we are going to be interviewing Kelly today. One of our amazing members at TriForce, I’m really excited to have her on. But before that, Megan and I are gonna chat a little bit about what’s going on with us and
My Blank Fitness Journey with Kelly Harkleroad Read More »
Megan: Like our fitness journeys are like, we’re side by side doing this. And our stories are very different. Our wives are very different. And so I am so excited for you guys to be able to hear that, like, you know the different stories from the people in the gym that we’ve gotten to
Our Blank Fitness Journey with Chris and Megan Read More »
Larry: If there’s one place, I think that I would say that anybody should go and try at least once. It would be CrossFit. You know, try for us, you guys have done an amazing job, I think more so than many, many other groups that I’ve seen. CrossFit. And the methodology is so awesome.
My Blank Fitness Journey with Larry Hickernell Jr. Read More »
After 12 years as a Fitness Professional, my vision has changed. When I started doing personal training in 2008, my vision was simple: pay my bills. As I’ve been doing this, my vision has evolved. Firstly, it’s no longer my vision. I’m now a part of an amazing team at TriForce, so we consider this
The TriForce Vision Read More »
TriForce is not your high school. And we’re not like other gyms, either. We don’t like drama, cliques or egos. I was actually one of the few people I know who enjoyed highschool. I was a bit of a nerd who tried terribly to be a jock. Luckily, I found some acceptance in the weightroom
Who is TriForce for? Read More »
At TriForce, we’re all about helping you organize your values so that you bring more positive value into your life. We already gave an example of how Megan and I used our values to determine what was most important for our lives. Now it is time for us to outline the process so you can
Finding Your Values Read More »
For years, I hated CrossFit. I did my best to bash, embarrass, and otherwise show my lack of agreement with it. From the outside, there were SO MANY things to dislike. Here are my top 3 reasons that held me back from even trying a CrossFit workout for a very long time 1. Planned Workouts
Coach Chris Davis: Why I Hated CrossFit Read More »
At TriForce, we strive to create an environment where all members of our community have the opportunity to grow into healthier, stronger, active participants in their own lives. Better health is not just a goal, it’s the mission. And for me personally, I HAVE to Practice what we preach at Triforce. A few years ago,
My Values Journey: Coach Chris Davis Read More »
COACH
I am fully dedicated to helping every single one of you finally reach your goals.
CrossFit Level 1 Certification
COACH
I am fully dedicated to helping every single one of you finally reach your goals.
CrossFit Level 1 Certification
COACH
I am fully dedicated to helping every single one of you finally reach your goals.
CrossFit Level 1 Certification